Elemental Fitness and Performance of Memphis

Cloverleaf Shopping Center,
743 N. White Station,
Memphis,TN 38122
901.481.5975

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Testimonials

I’ve been coming to see Kevin for over 2 years. I can’t say enough about him. He knows just how hard to push you and still make the experience enjoyable while you obtain your goals. He is a great guy and very knowledgeable about personal training and the proper way to train. You appreciate his reputation and experience as you watch other trainers ask his opinion on different matters. He will help you obtain your goals. – Rob

Kevin is a terrific trainer!  My workouts with him has significantly increased my strength, endurance, stability and energy level.  He always challenges me to give my best effort and I consistently have seen positive results.   – Pat

Through his 25+ years of training experience, Kevin Swannigan understands the complexity of the human body and appreciates each person’s unique needs. He trains in an effective and efficient manner, and as a result, I’m stronger and much more fit than had I continued to train on my own. – Kip

I have been working with Kevin once a week for close to two years, and I hate to miss a week. Working with Kevin is fun, and I have seen a much bigger improvement in both my cardiovascular fitness and strength with him than I ever did on my own, despite working out pretty consistently. He knows how much to challenge you each session to keep you moving towards your goals. I would highly recommend Kevin to people of any fitness level or ability.  – Kathryn

My son and I have both trained separately with Kevin Swannigan for the past three years. We have both lost significant amounts of weight, gained strength, balance and flexibility and just generally feel a lot healthier. Kevin varies the training workouts to keep it interesting. He always ask if I have been having any physical issues for which he adjusts the workout. Working with Kevin keeps me accountable for both strength and cardiovascular training. His personal conditioning is a great example, but he does not make me feel badly for being unable to achieve his level of fitness. Finally Kevin is a great conversationalist, able to talk about a wide variety of topics to add interest to the workouts. He has been a wonderful help for me.  – Dick

Since beginning to train with Kevin I have lost 45 pounds and 6 dress sizes! More importantly, I have developed a healthier and happier relationship with exercise and food. With Kevin’s guidance, I am working toward becoming my healthiest self.  – Shelby

REcent Blog Posts

  • REP YOUR HOOD September 9, 2017
  • INTRODUCING ELEMENTAL FITNESS AND PERFORMANCE OF MEMPHIS August 23, 2017
  • Hello world! February 7, 2016

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743 N. White Station Rd
Memphis, TN 38122
901.481.5975
 
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