About Us

Elemental Fitness and Performance offers you a high performance and high intensity training alternative to help clients achieve their fitness, weight loss, or athletic strength and conditioning goals.  All clients are guaranteed a positive outcome, regardless of age, sex or initial fitness level, if they comply with their individually formalized training program.

Initially, clients will meet with a coach to establish their specific program needs and goals.  Next they will be assessed and screened in order to develop an individualized training program.  Clients are then closely coached, monitored and measured to ensure steady progress toward their program goals.

Here at Elemental Fitness, we have successfully trained men, women, and children (ages 8 to 85) for over 25 years, and we are confident that we can help you!  Your success is truly our ultimate end game.